Foot Reflexology – Is It A Foot Massage?
What is foot reflexology? Most people assume that foot reflexology is just another name for a foot massage. Other people think it’s a type of pedicure. After talking with our massage therapists, I realized it might be helpful to shed some light on what exactly this service is. In this blog, I will explain what foot reflexology is and how it differs from a foot massage. I will also explain what to expect during your foot reflexology service at Oliver's Salon & Spa.
What is "reflexology"?
Reflexology is the therapeutic act of using pressure points on the body to trigger pain relief. However, most reflexology services are done on the feet due to the abundance of pressure points that connect to the rest of your body. Reflexology stimulates circulation, reduces stress and pain and restores balance. Some people say it's helpful for women who are experiencing menstrual cramps, however, reflexology is suited for anyone.
Foot Reflexology at Oliver's Salon & Spa
I asked one of our massage therapists what her definition of foot reflexology would be and she said:
Reflexology is the relief of pain by stimulating pressure points by using specific thumb, finger and hand techniques. She also included that reflexology works with your central nervous system to help communicate to the body where to releave tension.
Therefore, foot reflexology is pressing on certain pressure points on your feet that correlate with different parts of your body to relieve pain and tension.
What can I expect?
Reflexology is done in one of our calming massage rooms. In these massage rooms, spa music plays and the lighting is moody, which creates a relaxing environment. It is not required for you to change into a robe, however, you are welcome to if it would make your experience more relaxing. At Oliver's, we have lockers available to store all of your belongings during your visit with us!
Is there any massage involved?
Typically, no massage is involved in foot reflexology. This therapeutic service is directed towards pain and the correlating pressure points. Although we offer foot spa related services, we are not entirely a foot spa. If you’re looking for a foot massage, check out one of our luxurious pedicures! Lately, our clients have been telling us how great our pedicures are!
However...
Our massage therapists understand that each person is not cut and dry. Our services are customizable as long as they are within reasonable request. For example, if you're having issues with your digestive system, they may focus on the pressure point on your foot that correlates with your digestive system a little more intensely. It's best to communicate with our massage therapists before your appointment if there are any areas currently troubling you.
If you're looking for overall healthy feet, make a day of it and book a pedicure in addition to a foot reflexology service!
We recommend this service for clients who are looking for a more holistic healing experience. If you’re interested in one of our other holistic healing services, check out our Reiki Therapy, Rain-Drop Therapy and Chakra Balancing Massage. If you're interested in booking one of our foot reflexology services, give us a call at (610)-366-8808 or book online!